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Migraine & Headaches

Migraine & Headaches Believed to be caused by blood-vessel microemboli, often a blood clot, which becomes caught in the brain and causes blockage in a cerebral blood vessel. Often due to chronic blood vessel inflammation Induces cortical spreading depression (CSD)...

Top 5 Nutrients to Consider For Longevity

Top 5 Nutrients to Consider For Longevity     The World Health Organization reported that the number of individuals worldwide over 60 years old is expected to double by 2050. With this increase in our aging population, understanding the factors that impact health and...
Gall Bladder – Foods to Eat and Avoid

Gall Bladder – Foods to Eat and Avoid

Gall Blader, Foods: 21st Century Total Wellness Dan Prater ND Free Initial Naturopathic Consultation | Call ~ Text 219-613-1161 or Email dp@21ctw.com for your customized Plan of Care & Gallbladder/Liver Protocol To Eat: Beets Cucumbers Green beans Okra Sweet...
The Health Benefits of Curcumin

The Health Benefits of Curcumin

For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now — At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to...
Special Offer! 4 for 10

Special Offer! 4 for 10

Hi my name is Dan Prater, ND. I am the owner of 21st Century Total Wellness, LLC and an avid practitioner and advocate for health & wellness through Naturopathic Intervention! There are many articles on health and wellness on this website for FREE, but now I’ve...
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