Energy & Fatigue! Coffee Smoothies

If you love your coffee, and are looking for some great breakfast ideas, give coffee smoothies a try! A coffee smoothie combines the might of coffee with other superfoods to give your body and mind some serious nourishment.

Coffee is most famous for providing that much-needed burst of energy in the morning. If you add other energy-boosting ingredients to the mix, you may find your feeling revved up.

Receipe #1:

1 cup cold coffee
1/2 cup full-fat organic yogurt
1 banana
1/4 cup raspberries
1 tablespoon chia seeds
1 teaspoon organic virgin coconut oil

Receipe #2:

1 cup cold coffee
1/4 cup blueberries
1/4 cup organic oat milk
1 teaspoon organic cocoa

For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email.

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Ordering is simple with our online dispensary, and the products will be shipped directly to your home or work within a few days.

The Fullscript Dispensary includes over 2000 products all USP/GMP and 3rd party tested.

No service, information, product available from 21st Century Total Wellness, LLC should be misconstrued as medical advice prescribing, diagnosing,or intervention for any medical condition. All information available from our website, brochures, and other collateral material are offered as educational material for your review.