Enjoy the Health Benefits of Juicing with these Easy Recipes
Cut pineapple into strips And juice (rind and all)
Orange or Grapefruit Juice
3 oranges(peeled) Or 1 grapefruit(peeled)
Handful of spinach
Cut cantaloupe into strips And juice (rind and all)
1 stalk celery
Handful of parsley
Cut watermelon into strips And juice (rind and all)
1 handful of spinach
1 handful of parsley
2 stalks of celery
No need to add water or sugar-the apple acts as a natural sweetener.
1/4 lemon (skin and all)
1 large chunk pineapple
1 bunch black grapes
1 grapefruit (peeled)
1/4 lemon with peel
1/2 grapefruit (peeled)
2 oranges (peeled)
1 large bunch grapes
1-in slice lemon w/peel
A head cabbage (red or green)
3 stalks of celery
For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email.
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