Gall Bladder – Foods to Eat and Avoid Nov 14, 2016 | Digestive System | Gall Blader, Foods: 21st Century Total Wellness Dan Prater ND Free Initial Naturopathic Consultation | Call ~ Text 219-613-1161 or Email dp@21ctw.com for your customized Plan of Care & Gallbladder/Liver Protocol To Eat: Beets Cucumbers Green beans Okra Sweet potatoes Avocados Vinegars Garlic Onions Tomatoes Cold water fish Shallots Lemons Grapes Apples Berries Papaya Pears Avoid all artificial sweeteners, sugar, preservatives refined and bleached foods (like white flour) To Avoid: PORK Eggs Turkey Chicken Dairy (pasteurized) Milk Cheese and Cream Corn Coffee, regular or decaf Oranges Grapefruit Nuts Margarine Fried Foods Saturated fats (Coconut oil) Red meats Spicy foods Chocolate Ice cream Black tea Alcohol, beer, wine Fruit juice Carbonated water Tap water Turnips Cabbage Cauliflower Colas and all sodas Oats (for some people) For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now — At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to your home or work within a few days. The Fullscript Dispensary includes over 2000 products all USP/GMP and 3rd party tested. No service, information, product available from 21st Century Total Wellness, LLC should be misconstrued as medical advice prescribing, diagnosing,or intervention for any medical condition. All information available from our website, brochures, and other collateral material are offered as educational material for your review.