Get every bit of goodness from juicing by using the pulp in these delicious and healthy recipes! Mar 18, 2016 | Juicing Get every bit of goodness from juicing by using the pulp in these delicious and healthy recipes! What can you do with the pulp from your juice? Be creative! Use it in baking cakes, muffins and breads. Vegetable pulp is great for soups and sauces. Small amounts can be mixed with your pet’s food as a fiber supplement. Carrot-apple pulp makes a refreshing facial mask. At the very least, use it as compost for nature’s best fertilizer. The following recipes show you how easy it is to cook with the pulp from your juicer. And wait till you see how delicious and healthy it is. Cheesy Carrot Spread 1/2 cup nonfat cottage cheese 1 tbl fresh lemon juice 1/2 cup plain nonfat yogart 1 tsp dried dill 1/2 cup lightly packed carrot pulp Combine ingredients and refrigerate for 20 minutes. Serve with whole grain crackers or pita crisps. Makes 1 1/2 cups. Bread Pudding 4 cups whole grain bread 1 cup carrot pulp, lightly packed 1 cup raisins 2 eggs, beaten 4 egg whites, beaten 4 cup soy milk or nonfat milk In non-stick baking dish, combine bread, carrot pulp, and raisins. 1/2 cup honey 2 tsp vanilla 2 tbs wheat germ 1 tbs butter 1/2 tsp cinnamon Mix eggs, egg whits, milk, honey and vanilla, and pour over bread. Let sit for 20 minutes. Preheat oven to 350 degrees F. Mix cinnamon, wheat germ,and butter together and spinkle over the top of the pudding. Bake for about 30 minutes until pudding is set. Serves 10. Fruit-Carrot Salad 1 1/2 tsp granulated agar or gelatin 1/4 c loose packed carrot pulp 2 cup juice, any flavor In saucepan, sprinkle agar or 1 envelope gelatin over 1/2 cup of juice and let stand 1 minute. Heat mixture until boiling and stir until gelatin dissolves (about 5 minutes). Add the rest of the juice and pour into a 2 cup mold. Chill gelatin for 25 minutes. With whisk, beat in carrot pulp. Return mold to refrigerator and chill until set. Serves 4 For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now — At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to your home or work within a few days. The Fullscript Dispensary includes over 2000 products all USP/GMP and 3rd party tested. No service, information, product available from 21st Century Total Wellness, LLC should be misconstrued as medical advice prescribing, diagnosing,or intervention for any medical condition. All information available from our website, brochures, and other collateral material are offered as educational material for your review.