Health Blog Coffee: The Good, Bad & Ugly! Oct 17, 2016 | DrinksI’ve been talking about the health benefits of drinking coffee for many years, and so here we go again… Coffee has the health benefits of vasodilation (improves the flow of blood). Coffee improves mental clarity and short term memory. Coffee improves exercise... read more LEARN HOW TO EFFECTIVELY RELIEVE AND HEAL THESE COMMON CONDITIONS WITH NATUROPATHIC INTERVENTION Oct 14, 2016 | Special ArticlesUric Acid ~ Gout ~ Inflammation Adrenal Fatigue: the clear signs you have it! Vertigo ~ Nausea ~ Ear/Nose/Throat Symptoms ONE NUTRIENT AND FOUR MAJOR BENEFITS It’s not a vitamin, mineral, enzyme, singular herb, or probiotic and yet it’s found in many foods in very... read more Five Tips for Better Sleep Oct 11, 2016 | FatigueThis fast paced, busy, and often stressful world can at times cause some insomnia! Here are just a few powerful tips, and foods that can help you to fall asleep easier and faster too! FOR A COMPLETE EVALUATION & “PERSONALIZED SLEEP STUDY” CONTACT Dan Prater, ND @... read more Avoid Antibiotics this Winter! Oct 4, 2016 | Immune SystemFor more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now -- At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to your... read more Top 10 Foods That Raise Your Blood Pressure Aug 24, 2016 | Blood PressureWhat can we do in our daily life to reduce the chances that this will happen to us? Studies have shown that certain foods can increase our blood pressure. 1) Salt/Sodium 2008 UK study carried out by researchers at The University of Cambridge found a link between high... read more Investing $100 a month in the market for 30 years, is very Naturopathic! Aug 24, 2016 | Health ArticlesIf you asked the average saver if it’s safer to invest $100 in the stock market or to put $100 in a savings account, most would pick the savings account. This makes sense in the short term: stocks can lose value, but the Federal Deposit Insurance Corporation (FDIC)... read more Coffee Smoothie Recipes Aug 22, 2016 | DrinksEnergy & Fatigue! Coffee Smoothies If you love your coffee, and are looking for some great breakfast ideas, give coffee smoothies a try! A coffee smoothie combines the might of coffee with other superfoods to give your body and mind some serious nourishment.... read more The superbug that doctors have been dreading just reached the U.S. Aug 22, 2016 | Immune SystemNow more than ever before you need to be proactive with every preventative intervention available! Contact 21st Century Total Wellness, LLC ~ Dan Prater ND for your customized Plan Of Care!! For the first time, researchers have found a person in the United States... read more Vaccines Aug 22, 2016 | Health ArticlesVaccines: History ~ Truth ~ Myths In the early 1950s there were four vaccines routinely used in the United States: diphtheria, tetanus, pertussis, and smallpox. Three of these vaccines (diphtheria, tetanus, and pertussis) were combined into a single shot (DTP).... read more Does Your Poop Sink or Float? Aug 22, 2016 | Digestive SystemDoes Your Poop Sink or Float? You’ve thought about this questions, but just haven’t wanted to ask so are some guideline’s to this question: Poor digestion of fats A common conclusion in the health community is that floating poops are a sign of poor digestion. When the... read more « Older Entries Next Entries »
Coffee: The Good, Bad & Ugly! Oct 17, 2016 | DrinksI’ve been talking about the health benefits of drinking coffee for many years, and so here we go again… Coffee has the health benefits of vasodilation (improves the flow of blood). Coffee improves mental clarity and short term memory. Coffee improves exercise... read more
LEARN HOW TO EFFECTIVELY RELIEVE AND HEAL THESE COMMON CONDITIONS WITH NATUROPATHIC INTERVENTION Oct 14, 2016 | Special ArticlesUric Acid ~ Gout ~ Inflammation Adrenal Fatigue: the clear signs you have it! Vertigo ~ Nausea ~ Ear/Nose/Throat Symptoms ONE NUTRIENT AND FOUR MAJOR BENEFITS It’s not a vitamin, mineral, enzyme, singular herb, or probiotic and yet it’s found in many foods in very... read more
Five Tips for Better Sleep Oct 11, 2016 | FatigueThis fast paced, busy, and often stressful world can at times cause some insomnia! Here are just a few powerful tips, and foods that can help you to fall asleep easier and faster too! FOR A COMPLETE EVALUATION & “PERSONALIZED SLEEP STUDY” CONTACT Dan Prater, ND @... read more
Avoid Antibiotics this Winter! Oct 4, 2016 | Immune SystemFor more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now -- At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to your... read more
Top 10 Foods That Raise Your Blood Pressure Aug 24, 2016 | Blood PressureWhat can we do in our daily life to reduce the chances that this will happen to us? Studies have shown that certain foods can increase our blood pressure. 1) Salt/Sodium 2008 UK study carried out by researchers at The University of Cambridge found a link between high... read more
Investing $100 a month in the market for 30 years, is very Naturopathic! Aug 24, 2016 | Health ArticlesIf you asked the average saver if it’s safer to invest $100 in the stock market or to put $100 in a savings account, most would pick the savings account. This makes sense in the short term: stocks can lose value, but the Federal Deposit Insurance Corporation (FDIC)... read more
Coffee Smoothie Recipes Aug 22, 2016 | DrinksEnergy & Fatigue! Coffee Smoothies If you love your coffee, and are looking for some great breakfast ideas, give coffee smoothies a try! A coffee smoothie combines the might of coffee with other superfoods to give your body and mind some serious nourishment.... read more
The superbug that doctors have been dreading just reached the U.S. Aug 22, 2016 | Immune SystemNow more than ever before you need to be proactive with every preventative intervention available! Contact 21st Century Total Wellness, LLC ~ Dan Prater ND for your customized Plan Of Care!! For the first time, researchers have found a person in the United States... read more
Vaccines Aug 22, 2016 | Health ArticlesVaccines: History ~ Truth ~ Myths In the early 1950s there were four vaccines routinely used in the United States: diphtheria, tetanus, pertussis, and smallpox. Three of these vaccines (diphtheria, tetanus, and pertussis) were combined into a single shot (DTP).... read more
Does Your Poop Sink or Float? Aug 22, 2016 | Digestive SystemDoes Your Poop Sink or Float? You’ve thought about this questions, but just haven’t wanted to ask so are some guideline’s to this question: Poor digestion of fats A common conclusion in the health community is that floating poops are a sign of poor digestion. When the... read more