Select Page

Health Blog

Coffee: The Good, Bad & Ugly!

Coffee: The Good, Bad & Ugly!

I’ve been talking about the health benefits of drinking coffee for many years, and so here we go again… Coffee has the health benefits of vasodilation (improves the flow of blood). Coffee improves mental clarity and short term memory. Coffee improves exercise...

read more
Five Tips for Better Sleep

Five Tips for Better Sleep

This fast paced, busy, and often stressful world can at times cause some insomnia! Here are just a few powerful tips, and foods that can help you to fall asleep easier and faster too! FOR A COMPLETE EVALUATION & “PERSONALIZED SLEEP STUDY” CONTACT Dan Prater, ND @...

read more
Avoid Antibiotics this Winter!

Avoid Antibiotics this Winter!

For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email. Shop Now -- At Our Healthy Medicine Shoppe! Ordering is simple with our online dispensary, and the products will be shipped directly to your...

read more
Top 10 Foods That Raise Your Blood Pressure

Top 10 Foods That Raise Your Blood Pressure

What can we do in our daily life to reduce the chances that this will happen to us? Studies have shown that certain foods can increase our blood pressure. 1) Salt/Sodium 2008 UK study carried out by researchers at The University of Cambridge found a link between high...

read more
Coffee: The Good, Bad & Ugly!

Coffee Smoothie Recipes

Energy & Fatigue! Coffee Smoothies If you love your coffee, and are looking for some great breakfast ideas, give coffee smoothies a try! A coffee smoothie combines the might of coffee with other superfoods to give your body and mind some serious nourishment....

read more
Vaccines

Vaccines

Vaccines: History ~ Truth ~ Myths In the early 1950s there were four vaccines routinely used in the United States: diphtheria, tetanus, pertussis, and smallpox. Three of these vaccines (diphtheria, tetanus, and pertussis) were combined into a single shot (DTP)....

read more
Does Your Poop Sink or Float?

Does Your Poop Sink or Float?

Does Your Poop Sink or Float? You’ve thought about this questions, but just haven’t wanted to ask so are some guideline’s to this question: Poor digestion of fats A common conclusion in the health community is that floating poops are a sign of poor digestion. When the...

read more
Share This
[floating_div_ps name="talk-to-an-expert"]