Natural Beauty Enhancer Juicing Recipes

Hair Nutritonic

  • 5 carrots handful of alfalfa sprouts
  • 4 lettuce leaves

Facial Oil Fighter

  • 5-6 carrots
  • 1/2 sweet pepper
  • 1 handful greens (kale, spinach, turnip greens)

Blemish Buster

  • 3 carrots
  • 4 sprigs parsley
  • 3 kale leaves

Enhancers Satin Skin

  • 5 carrots
  • 1/2 apple
  • 1/2 in slice of fresh ginger

Eye Beautifier

Red eyes are associated with a deficiency of vitamin B2. Vegetables highest in B2 are collard greens, kale, parsley, broccoli and mustard greens.

  • 5 carrots
  • 1 handful of greens (collard greens, kale, parsley, broccoli, mustard greens)

For more information on specific programs to address your blood pressure, contact Dan Prater, ND on 219.613.1161 or via email.

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