There are so many juicing combinations possible that you can start with these seasonal tonics and get creative and have fun with it — the benefits are worth the effort!
Year-Round Cleansing Cocktail
- 6 Carrots
- 1 Apple
- 2 stalks Celery
- 1/2 handful Wheatgrass
- 2 sprigs Parsley
- 1/2 Beet
Zippy Spring Tonic
- 3 rings Pineapple
- 3 Radishes
- handful Dandelion Greens
Summer Rejuvenator
- 3 large ripeTomatoes
- 1/2 cool Cucumber
- 1 stalk celery
- 1 small slice Lime
Winter Tonic
- 6 Carrots
- 1/2 Beet
- 3 sprigs Parsley
For more information on a personal nutritional program for wellness, contact Dan Prater, ND on 219.613.1161 or via email.
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